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Make and freeze to use in one week for 2 people. Soaked and boiled to cook. I cock them separately Yellow split peas 3 cups Chickpeas 3 cups Lentils 3 cups Beans 3 cups
Boiled to cook. I cock them separately Celery One head chopped up Carrots A bunch chopped up Potatoes A few chopped up Zucchini A few zoodles Cauliflower One head chopped up
Blended altogether cooked and mixed. Bell pepper 3 Hot pepper 1 Onion 1 Large preferably purple Grilled tomatoes A few Spinach As much as you like Garlic As much as you like Leeks As much as you like Turmeric As much as you like Salt As much as you like Black pepper As much as you like
Mixed with rice preferably brown and served
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